tag:blogger.com,1999:blog-891429741466165577.post6969942704892344875..comments2023-09-21T00:40:13.933-07:00Comments on A Horse Named Milo: Lets Revisit One Resolutionpaint_horse_milohttp://www.blogger.com/profile/14549633937628282128noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-891429741466165577.post-31023118997162412742011-01-04T15:05:39.046-08:002011-01-04T15:05:39.046-08:00I have trouble with cardio also because I have ter...I have trouble with cardio also because I have terrible knees, courtesy of the USMC. I did decide to start walking again and today was my first day. The loop is exactly 3 miles, so it works out pretty darn well. I'm shooting for 3 times a week, but we shall see.<br /><br />Good luck getting a plan together. The hard part for me is sticking with it!in2paintshttps://www.blogger.com/profile/15721328264615241612noreply@blogger.comtag:blogger.com,1999:blog-891429741466165577.post-76284607634844672132011-01-04T08:17:01.660-08:002011-01-04T08:17:01.660-08:00"I want to create a routine I can stick with ..."I want to create a routine I can stick with and make it become my normal routine."<br /><br />That's the key right there - a routine you can stick with. My days at the gym are on hold right now as I close out one job and get ready to start the next one. I will be taking the bus to the new job which will include walking a total of 3 miles a day to and from the bus stops. I say, get the exercise in where and when you can. The turning point for me was when I realized that I consider my horse an athlete so I train and condition her accordingly, but I wasn't doing the same for myself. Good Luck - and keep us posted!Melissa https://www.blogger.com/profile/10666248960580183536noreply@blogger.com